SERVICES

How can I help you?

Come walk with me, let me show you the path. Let me walk with you, the patient to nutritional health

Medical nutrition, and nutrition care as a daily lifestyle, covers a wide spectrum of symptoms, diagnoses and conditions. Every specialist practising in the medical world, and every healthy person, or patient with a diagnosis, needs medical nutrition expertise .

With this, Zhan Otto has something to bring to every patient:

Zhan is highly trained and educated in Medical Nutrition Therapy

Are you an intelligent patient who has a medical diagnosis and you’re thinking to yourself, “There must be a good dietitian with experience in medical nutrition care who can help me?”
Get in touch!

New Patient to Zhan?

To Book a Consultation or Find out More about my Nutrition care and Services. Please Call: +27 66 1931748

Already a Patient of Zhan's?

If you Have any Queries, Need to enquire, book or change a Consultation. Please Call: +27 66 1931748

More than just optimising health for the future

As Medical Nutrition Therapy is a journey, Zhan has created a practice approach to help individuals and families, with outpatient therapy, as well as in hospital. The journey she takes with patients embodies Zhan’s philosophy that nutrition, and nutritional care, are to be for the whole family throughout their whole life. For Zhan, nutrition is a natural medicine and she helps patients see that food can be their medicine.

In inspiring patients to take their nutrition support seriously and raise their awareness of their physical bodies, they’ll be able to reduce medical visits to doctors and future spending on medicine. For Zhan, every service helps the patient to age more gracefully as they take responsibility for what they choose to eat.

TAKING YOUR NUTRITION SERIOUSLY

Why is it so important?

It profoundly and continuously affects your Quality of Life.

What you choose to eat and drink every day, determines your mood, energy metabolism, immune system, gut comfort, disease risks, focus and concentration, bone and joint health, reproductive health, weight and more.

Consuming sufficient essential nutrients, daily, from a variety of natural, freshly prepared, minimally processed foods is one of the wisest lifestyle choices a person can ever make.

Furthermore, the kind of diet used to prevent future problems, when it’s done right, can be used to treat existing problems.

Immune modulating nutrients such as Vit C, Vit D, Zinc, and Essential fatty Acids exist naturally in a wide variety of enjoyable natural foods.

Nutrients found in ‘whole foods’ has a dynamic, extraordinary effect on the body’s metabolism, significantly more so than isolated elements or manufactured products.

The impact of these quality foods on the physiological responses of the body, is a marvellous display of nature’s intelligence.

We can eliminate 80% of preventable disease burden and premature deaths, if we choose to apply what scientists have documented meticulously for 100’s of years.

Your nutrition habits offer a valuable opportunity to take the locus of control of your health, back into your own hands.

Contact me to assist you to convert what we already know into the power of routine action, to find your personal, sustainable, and joyful place where excellent nutrition habits become your default setting.